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how our path opens up when we let go of limiting beliefs

3/9/2019

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Often times, our life experience becomes difficult as our own beliefs and internal resistance gets in the way. In this video, Garima shares her insight and a quick story about how just by letting go of an outdated belief, her path of ease literally opened up for her.
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How You can develop a mindfulness practice

1/10/2019

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​It's not always clear what the term 'mindfulness' means or even how one can practice this technique.  Here Mitesh shares the stages of how you can develop a Mindfulness practice for yourself. 
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Spiritual Alignment Yoga & Healing center
37495 & 37485 niles blvd., fremont, CA 94536
​
For any inquiries, please contact:
info@spiritual-alignment.com
​or call us at 510.894.2772

  • Home
    • Who We Are
    • Our Vision
  • Yoga
    • Class Schedule
    • Pricing
    • New To Yoga
    • Private Yoga
  • Healing
    • Intuitive Reading Healing
    • Breathwork >
      • Private Breathwork
      • Group Breathwork
    • Reiki Healing
    • Ministering Services
  • Mindfulness
    • Meditation Classes
    • Women's Circles
  • Corporate
    • Team Yoga & Meditation
    • Speaking Engagements
  • Events
    • adopt-a-family2019
    • Space Rental
  • Blog
  • Contact