Reiki which is pronounced “RAY-KEY” is a Japanese word with two parts:
“Rei” means universal, omniscient wisdom or spiritual consciousness
“Ki” means life force energy and vitality
Putting the two parts together you get the universal life force, or omniscient wisdom of the limitless energy.
When you are healthy, energy is able to flow freely through your system. But when energy gets stuck, and can’t reach all the parts of your body, you can experience pain, emotional and spiritual distress. When a REIKI Practitioner conducts a session, they will channel that Universal Life Force energy through their hands into the person who needs it. The practitioner will move to various parts of your body, starting at your head and moving down toward your feet.
REIKI is a powerful healing art that can transform your physical, emotional and spiritual body. The benefits are long, but here are a few ways REIKI can help…
*Reduces stress and anxiety
*Awakens intuition & self-awareness
*Relieves pain & discomfort
*Increases blood flow & circulation
*Aids in relaxation & improves sleep
*Clear blockages & suppressed emotions
Make a change in your life today….
Liz Peralta is a Reiki Therapist at Spiritual Alignment Yoga & Healing Center located in Niles, Fremont. She is available for Reiki sessions on Wednesdays, Fridays and Saturdays. Visit www.spiritual-alignment.com/reiki.html or call 510.894.2772 to book an in-person or remote appointment today.
Do you know that every living and non-living being on Earth vibrates at a frequency of energy? As you interact with your surrounding, an energy exchange takes places between you and other people, living beings and even objects. Mostly what you receive in this exchange depends on what you put into it. For example, if you unconsciously view a person with mistrust, their response to you will be full of deception. Similarly, if your perspective holds even subtlest level of judgement about someone, that's exactly what you'll end up attracting from them. Mind blowing isn't it?
Now here is the catch - if you find yourself in challenging situations, your mind will make you feel like a victim by blaming others. You'll react, curse and even shut people off from your life. Unfortunately, it is a 100% lie and an ego trap!! In these situations, I recommend simply pausing and breathing. Then asking yourself the question - which limiting beliefs, invalidating thoughts or programming related to this specific situation are sitting in my subconscious mind that needs clearing? Please be way gentle with yourself in this process.
When you do the inner work to clear your part, the soul agreement ends and the relationship opens up to more truth for both individuals, bringing closure of any energetic entanglement and cording - all that annoying muddy crap that makes you feel resentful. This will create more room for you to be vibrating in the beauty of your own energies, feeling 100% yourself in your relationships. Reach out if you need any help and support in your healing process.
Garima Shakti Sharma
Garima Shakti Sharma is a full time healer located in Niles, Fremont. She is available for Intuitive Readings, Energy Healings and Clarity Breathwork sessions Monday through Sunday. Call 510.894.2772 to book an in-person or remote appointment today.